Day 12 - Detox diet plan
When you're on the go
There are a few ideas on the recipe page for what to pack in your briefcase or bag when you're working away from home or at the office.It's important to always have something up your sleeve. Make homemade humus and put in tupperwares for the week. Each morning chop up a few peppers, apples, celery and carrot sticks - and you're away! Pack it in your handbag and hey presto, when you feel hungry you have an instant meal. Far better than finding, half way to Morocco on a business trip, you have to succumb to an EasyJet chocolate muffin just to keep the hunger pangs at bay.You can supplement humus for the delicious avocado dip (also on the recipe page), which is really a more luxurious version of guacamole. And instead of crudites, take ricecakes, oatcakes or rye bread. You can also top any of these with tomato or even strawberry slices (see pic above) or, one of my favourites, almond butter, banana slices and manuka honey!Toasted nuts and seeds - or a bag of sprouted seeds - are also good snacks for keep your energy - and nutrition levels up when you're away from home. You can also chop up root vegetables and cherry tomatoes, put them on skewers and roast them in the oven for a while for another hearty packed lunch.What are your favourite detox diet snacks?